Arabic
The eastern Mediterranean countries of the Levant ,Lebanon, Jordan, Palestine and Syria share a love of toothsome breads and grains, fresh fruits and vegetables, fish plucked from the sea, and ripe olives from hillside groves. Meat is used sparingly; aromatic olive oil supplants butter. But reducing these cholesterol-laden foods does not leave the Levantine palate lacking for taste , their absence allows the subtle flavors of herbs and spices to shine. This is the secret of the deliciously healthful diet that eastern Mediterranean cooks have long understood, and that the West is just beginning to appreciate. In Secrets of Healthy Middle Eastern Cuisine, Sanaa Abourezk recasts traditional savory Levantine recipes with the eye of an accomplished chef and nutritionist. The 150 recipes range from appetizers to desserts and include nutritional breakdowns
| تكلفة الشحن |
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| موعد التسليم | جاهز للشحن في 3-5 أيام عمل |
| موقع المتجر | Cairo, مصر |
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