One of the most complete massage books available, Massage Made Easy introduces the basic massage strokes and techniques and then provides 24 specific massage routines. Each routine is directed toward a particular problem: easing tension and stress in different parts of the body; relieving backache and tension headaches; improving well-being during pregnancy;. soothing babies and young children; relieving. sports injuries and joint pain; and more. More than 400 specially commissioned color photographs and step-by -step instructions provide guidance through each routine. Also included are tips on self-massage, reflexology and acupressure points, and what massage oils to use
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Delivery Time | Ready to ship in 3-5 Business Days |
Shop Location | Cairo, مصر |
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